| MONTAG | DIENSTAG | MITTWOCH | MITTWOCH | DONNERSTAG | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|---|---|
| Kursraum | Kursraum | Kursraum | Studio 2 | Kursraum | Studio 2 | Kursraum | Kursraum | Kursraum | |
| 07:00 | TRX® XPress 45 min. (Anke)
* 4 Termine siehe App. | ||||||||
| 08:45 | Pilates Happy Back Mat I – III (Denitsa) | 08:30 – 10:30h Akupunktur für Schwangere (Nina) | 09:00h Reformer All Levels & Prenatal
(Anke) | Bodytoning (Olga) | |||||
| 10:00 | 10:30h CardioFit Mama & Me Outdoor (Anke) * 6 Termine v. 19.4 – 21.6. | Mat II
(Anke/Denitsa) | |||||||
| 11:15 | TRX® Pilates (Anke)
* Termine siehe App. | ||||||||
| 12:15 | |||||||||
| 14:00 | Reformer All Levels (Olga) 21.04. – 02.06. * 6 Termine außer Pfingsten | ||||||||
| 17:15 | Pilates Prenatal Mat (Anke) | Reformer I (Denitsa) | |||||||
| 18:30 | Mat I & II Small Equipment (Denitsa) | Reformer II
(Anke) | Pilates Postnatal (Anke)
* neuer Kurs ab 23.05. | Mat I & II (Olga) | Reformer III
(Anke) | Pilates Prenatal Mat (Denitsa) | Mat I (Joanna) | ||
| 20:00 | Reformer II (Olga) | Mat III (Anke) | TRX® Functional (Olga) | 19:45h Painless Running (Anke) * 04.04. – 02.05. | Reformer I – II (Denitsa) | ||||
| 21:15 | TRX® XPress 45 min. (Olga)
* 4 Termine siehe App. |